The Workshop Series is PID Online’s second initiative that was started in response to the Restricted Movement Order (RMO). It aims to continue Project ID’s work in empowering student to lead self and lead others through interactive online workshops with key themes in mind.
This week’s theme is Self-Care! In order to take care of yourself, the first step is to know yourself on a deeper level. In this workshop you will utilize an online story board to identify and express your feelings after two weeks of RMO. Through validating how you feel, you will then discover steps that you can take to manage yourself in times of crisis. This workshop will prepare you for the second one on Thursday where you will take action to discuss and debate on your feelings and mental health.
Through the workshop, participants will learn how to:
Describe your feelings and what causes you to feel this way.
Identify at least 3 ways to manage your emotions and channel them.
To sign up, click the link below. Event info are as follows:
project-id.org/workshop-series
Deadline to sign up: 31/3/2020 12pm (noon)
Slots available: 30 slots
Date & Time of event: 31/3/2020 5pm
Platform used: Zoom
We will contact you to confirm your spot after application is sent